PODCAST with Nick & Tina

When it comes to running a race as long as the marathon, each small improvement can make a big difference. There are a multitude of areas to improve on, posture, nutrition, training, mindset and attire to name just a few. This week on the Running for Real podcast, Nick joins host Tina Muir to give his advice on how to structure your marathon training - tinamuir.com/nick-anderson